Peanut Butter – A Beauty Food

When was the last time you had peanut butter on toast for breakfast?? And while you are shopping for this beauty food, look for natural with no added sugar for obvious reasons. Peanut butter is also full of tyrosine, an amino acid that helps you handle those stressful situations that seem to pop up in everyone’s life on a regular basis.

A Quote for a Rainy Monday Afternoon

Joy is not in things; it is in us
Richard Wagner

How often we go looking for things to make us happy, when it’s always the little things that are so much more potent.

*Walking into a Scent

If spraying your scent onto your body is too cloying for your taste, try spraying the air and then walking through it. It offers a much more subtle perfuming of your hair and clothing. And, just in case you are wondering… I have done this for years and have yet to ruin an article of clothing.

Hello world!

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!